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They make good snacks, and you can also use them for their texture and nutty flavor in recipes such as stuffings and casseroles. Serving Size : 10 Chestnuts. As far as the nutritional value of Gefen roasted chestnuts is concerned, they have been given A- grade. Monday 12 November 2012. iStock. Sign Up. Log In. Just 10 roasted chestnuts include 17% of what you need for the day — a major plus considering most of us don't get nearly enough. Out of these 52 calories, 1% come from total fat, 4% come from total carbohydrates and 2% come from dietary fiber. 12 Nov 2012. You can buy roasted chestnuts or roast them yourself in an oven. By Jenn Selby. aurora aurora - whole roasted chestnuts. 85 % 36g Carbs. In Korea, a kind of sweet dessert known as yaksik is prepared using chestnuts, jujube, and pine nuts mixed with glutinous rice for the New Year celebrations. Sign Up. ¼ cup or 37.5 grams of roasted chestnuts contain 52 calories. High in protein, complex carbs, fibre and relatively low in calories compared to other nuts, there are fewer healthier options to go for at Christmas, either. 5 Roast Chestnuts = 85 Kcals. You'd need to walk 6 minutes to burn 21 calories. About Food Exercise Apps Community Blog Shop Premium. Free online calorie counter and diet plan. One variety of Gefen chestnuts is the roasted chestnuts. There are fewer things more festive than a roast chestnut. 0%--Fat. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods. Chopped roasted chestnuts make a standout topping for Greek yogurt, paired with a drizzle of honey and a few dried cherries, Applegate says. Enjoy them raw, boiled or roasted. Lose weight by tracking your caloric intake quickly and easily. There are 21 calories in 1 kernel (0.3 oz) of Roasted European Chestnuts. 170 Cal. Lay chestnut flat side down on a cutting board and use a serrated knife to cut an "x" about 1/3 of the way through the chestnut. Roasted chestnuts were once easily found — Photo courtesy of Getty Images / Piola666 "If you go to the store and buy roasted, peeled chestnuts, they're not exactly delicious," O'Connell says. Roasted Chestnuts 1 serving 152.9 calories 34.1 grams carbs 0.7 grams fat 2.9 grams protein 0.6 grams fiber 0 mg cholesterol 0.1 grams saturated fat 2.6 mg sodium 3.4 grams sugar 0 … By Jenn Selby. Preheat oven to 425°. Serving Size : 50 g (1/2 package) 80 Cal. Americans … Log In. In Japan, steamed chestnut rice (Kuri Gohan) is a popular autumn dish. To roast, make few, small incisions over the dome-side to prevent them from busting. Free online calorie counter and diet plan. 11 % 2g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 90% 18g Carbs. 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