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And petha ki kheer is a very interesting and innovative way to use petha. "One of the most significant benefits of ash gourd or safed petha is weight loss. The fruit which is used to make the dish is known by various names such as – Kushmand, Bhatua, … Process. This recipe deserves a try because it is very easy and simple to make, takes very little time, and is absolutely delish. With the growing demand of this Indian dessert, there is now a wide variety of Petha available including kesar petha and angoori petha. Petha (Hindi: पेठा pronounced [ˈpeːʈʰa]) is a translucent soft candy from Indian subcontinent made from ash gourds (also known as winter melon or white pumpkin, or simply petha in Hindi and Urdu). Preparation. Petha is of rectangular or cylindrical shape and loved by kids and adults alike. How to make Petha Halwa. Petha or Pumpkin is one of the indigenous vegetables of India, so it is possible that Agra Petha existed even before Shah Jahan’s made it commonplace. It’s very soft and candy-like sweet which is dipped in sugar syrup. Peel and deseed the pumpkin. Keep the petha in same vessel for 6 to 7 hours or overnight, so that petha chunks absorb sugar syrup nicely. Apart from being a nutritional vegetable, it has a very low-calorie count. Angoori Petha is a variation of the famous Agra ka Petha. I have to admit that I usually am not into pumpkins – not at all. Petha: Shahi Pudding is a recipe using petha. Cut the hard pulp of the Petha into large pieces and grate them. Petha is a healthy sweet which is easily available. Take out petha from the vessel and place it over a net stand. Make petha at home in the Diwali season and make your festival tastier. Ash gourd is low in calories so it is good alternative for those who want to lose weight and also good for diabetic patients. This was not my type of sabzi. Petha or kaddu is a Hindi term used for yellow squash/pumpkin. To make this mouth watering recipe, vegetable used is Ash gourd (Petha) which offers the various health benefits. Let’s talk about the Ingredients for Petha Pudding. Method. Petha is the most popular vegetable used during fasting time. Using a melon scooper, scoop out balls from the pumpkin. You can store the petha in the refrigerator for a few weeks. Petha is known to be made from ash gourd vegetable, also known as winter melon or white pumpkin. It is very low in calories, and rich in soluble fibres that help keep you full for a long time. You can even sprinkle few drops of kewada essence to the petha. Petha is a famous Indian sweet from the Agra region of India. Learn how to make dry petha - Indian sweet. petha recipe | petha sweet | Agra petha | dry petha - Indian sweet | with step by step images. Safed Petha or Ash Gourd Benefits: Deepti Tiwari, Consultant Dietetics of CK Birla Hospital shares a few health benefits of petha or ash gourd. Petha mithai is the one of delicious Indian desserts and have nutritious value too. Soak the grated Petha in this water and after washing it 2 times squeeze it. Peel off the thick skin of the Petha, remove its seed and spongy pulp. To make petha, prick the ash gourd cubes, combine with slaked lime and enough water and keep aside overnight.Next day drain in running water. When sugar syrup gets thick in consistency, turn off the flame. Take a utensil filled with enough water to soak the grated Petha completely. petha is a special north Indian mithai that is especially famous in some regions like Agra and Mathura. Make sure petha and sugar syrup doesn't burn. Very soft and candy-like sweet which is easily available it is very low calories. That is especially famous in some regions like Agra and Mathura mithai is the most significant benefits ash. Yellow squash/pumpkin 6 to 7 hours or overnight, so that petha chunks absorb sugar syrup does n't burn absolutely! 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